Lecomte and Captain Kelly lost about 20% to 25% of their heart mass at about the same rate of 0.7 grams per week.” That rate of LV mass loss isn’t a lot over a short period of time, he said, but given the amount of time in space and swimming, it added up to a significant loss. “What we found, quite to our surprise, is that the hearts did get smaller at a remarkably similar rate,” said MacNamara. On the ISS, Kelly exercised 6 days per week and had the choice of cycling, use of a treadmill, or resistance exercise. In total, he spent anywhere from 9 to 17 hours in the prone or supine position. He slept for 8 hours per night and didn’t have a set hydration plan. In 2018, Lecomte swam for an average of 5.8 hours per day (range 1.1 to 9 hours) for 159 days, with interruptions of 7 and 32 days because of bad weather. In this study, investigators wanted to know if long-term weightlessness could be counteracted by exercise both Scott Kelly and Benoît Lecomte gave permission to be identified by name in the paper. Without counteracting that, extended spaceflight can lead to cardiac atrophy and orthostatic intolerance, say investigators. In spaceflight, there is also a short-term rise in cardiac preload, followed by a decrease in blood volume and a long-term reduction in preload.
However, this is eventually reversed following diuresis brought on by atrial natriuretic peptide stimulation and antidiuretic hormone inhibition. With water immersion and supine bed rest, both of which serve as analogs for weightlessness, there is an initial increase in central blood volume caused by the reversed orthostatic gradients, explain the investigators. Orthostatic intolerance has also been observed among patients confined to bed for long periods of time. What was happening, he said, is that a lot of astronauts would return to earth and then faint when they tried to stand up. Going way back to the early space station studies, there’s been this question about what happens to the heart when you take away that gravitational effect.”
“That work causes it to maintain its size and function. “When we stand up, a lot of the fluid and blood in our body is pulled down by gravity, and what this does is it forces the heart to work harder to fight gravity,” MacNamara told TCTMD. “A lot of low-intensity exercise, at least in these circumstances, was not enough to prevent loss of heart muscle mass,” said MacNamara.īoth extreme-duration spaceflight and extreme-duration swimming remove gravity from the equation, and despite being widely different endeavors, have similar consequences on the heart. Even Kelly, despite a regimented exercise plan, couldn’t offset the lack of gravity in space. Swim training for 1 to 3 hours per day at high intensity is associated with increases in left ventricular size and mass, but Lecomte swam at relatively low-to-moderate intensity for his extreme-endurance effort. James MacNamara, MD (UT Southwestern Medical Center, Dallas, TX), who led the study along with senior researcher Benjamin Levine, MD (UT Southwestern Medical Center), said they were surprised that Lecomte did not maintain his cardiac mass. Few people will get the chance to spend a year in space or swim across the Atlantic Ocean, but a study of two people who did just that offers insights as to the kinds of cardiac damage the heart can sustain when it isn’t fighting gravitational pull.Īmerican astronaut Scott Kelly, who spent 340 days aboard the International Space Station (ISS) in 2015-16, and endurance athlete Benoît Lecomte, who took 159 days to swim 2,821 kilometers across the Atlantic’s frigid waters in 2018, each lost as much as 25% of their heart’s mass despite the substantial amounts of exercise both did during their respective efforts, according to a new research letter published March 29, 2021, in Circulation.
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